WELLNESS SERVICES

Live your best life!
Create strength, balance and energy by progressively shaping your habits.
Realize your goals using effective strategies that facilitate lasting change.

BUILDING HEALTHY HABITS

GROUP WELLNESS COACHING

Share collective wisdom, discuss challenges, discover
solutions, and celebrate successes together.

1 on 1

Personal Wellness Coaching

100% focus on you.
Time to connect and reflect on what matters most.
See possibilities and define plans to achieve your goals.
Stay true to yourself.

FREE CONSULTATION
  • Online Anywhere / In-Person Montreal

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ABOUT

MISSION: To assist you living your best life with regular self-analysis, goal setting, strategic planning,
persistent action, accountability and support.

VISION: Sustainable healthcare through empowered individuals choosing to be their own primary wellness
providers by practicing behaviours that create health and vitality.

CORE VALUES: 1-People, 2-Planet, 3-Profit, 4-Philanthropy align our activities to redefine business
success.

CONTACT US

The Queen Elizabeth
Health Complex

211-2100, Marlowe
Montreal (QC) H4A 3L5
(by appointment only)