Live your best life!
Create strength, balance and energy by progressively shaping your habits.
Realize your goals using effective strategies that facilitate lasting change.
Share collective wisdom, discuss challenges, discover
solutions, and celebrate successes together.
100% focus on you.
Time to connect and reflect on what matters most.
See possibilities and define plans to achieve your goals.
Stay true to yourself.
“How do you eat an elephant? You start by taking this course. Christina will teach you how to break big dreams into small, realistic, attainable goals, one at a time.”
“What I most enjoyed about the experience is that it was uniquely tailored for me. I loved talking about issues and identifying solutions. This action type of experience works very well for me.”
“Realizing my goal of setting aside “me time” each week was huge and has energized me and had a positive impact on family life.”
MISSION: To assist you living your best life with regular self-analysis, goal setting, strategic planning,
persistent action, accountability and support.
VISION: Sustainable healthcare through empowered individuals choosing to be their own primary wellness
providers by practicing behaviours that create health and vitality.
CORE VALUES: 1-People, 2-Planet, 3-Profit, 4-Philanthropy align our activities to redefine business
© Christina Roberts, for your Vitality 2017, All Rights Reserved