Part 3/6: Make Effective Goal Statements
Ensure your goal is behavior based rather than outcome based.
Self Work Exercise:
Revisit your goal and if it is outcome based make it behavior based.
Outcome based goals focus on a desired result and are not directly in your control. Many behaviors can contribute to an outcome.
Behavior based goals focus on what you do that has an impact on the desired outcome either positively or negatively. You want the behavior based goals to be in your control.
Be well. Namaste.
P.S. Let me know what you think, how your goal is shaping up and if there are topics, questions or comments you have 🙂 xo