1 - 1 PERSONAL COACHING

Rick Kucera – Chatham-Kent, ON, Canada

Improved cardio and core strength combined with a renewed ability to self-assess and focus on…

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Barb M. – Chatham-Kent, ON, Canada

Christina Roberts has been my healthy lifestyle coach for over 7 years. She is knowledgeable,…

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BHH GROUP COACHING

Dianne Gilhuly – Chatham-Kent, ON, Canada

My name is Dianne and I am 66 years young – I don’t mind aging…

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Elly McLarty – Chatham-Kent, ON, Canada

How do you eat an elephant? You start by taking this course. Change is hard…

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Whitney McGregor – Chatham-Kent, ON, Canada

The biggest accomplishment for me was reflecting on my nutritional goals. We typically plan 4…

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Nicole Heuvelmans – Chatham-Kent, ON, Canada

I wasn’t sure what the program was going to be all about. I wanted to…

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Betty deNys – Chatham-Kent, ON, Canada

Oh, life is too busy for me to take care of myself! But,I want to…

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Alicia Chartier – Chatham-Kent, ON, Canada

My main fear was that I wouldn’t succeed. Creating small goals made me successful. These…

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Marcie Fontana – Montreal, QC, Canada

I have truly enjoyed participating in the Building Healthy Habits 12 week workshop. With the…

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Sara Vadovic – Chatham-Kent, ON, Canada

Since taking BHH I have been able to make and maintain three new goals and…

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Nancy – Montreal, QC, Canada

BHH course came at the right time for me – I’ve been trying to get…

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Hélène – Montreal, QC, Canada

The course is a stimulus to get to implement changes, and first to identify the…

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Andrea Duchene – Chatham-Kent, ON, Canada

To be honest, I really didn’t know what to expect. Here I am now, artificial…

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CONTACT US

The Queen Elizabeth
Health Complex

211-2100, Marlowe
Montreal (QC) H4A 3L5
(by appointment only)