Hélène, BHH™ Group Coaching
The course is a stimulus to get to implement changes, and first to identify the feasible goals needed.
The support of the participants – and shared experience – is very helpful.
I would like more “theoretical” handouts, reflecting what you Christina communicate to us, because I am a person who needs to “read” to assimilate knowledge!
The “lifestyle balance” circle is a great handout; it’s visually helpful to check where I am in these aspects.
Great course to take.