Hélène, BHH™ Group Coaching

The course is a stimulus to get to implement changes, and first to identify the feasible goals needed.

The support of the participants – and shared experience – is very helpful.

I would like more “theoretical” handouts, reflecting what you Christina communicate to us, because I am a person who needs to “read” to assimilate knowledge!

The “lifestyle balance” circle is a great handout; it’s visually helpful to check where I am in these aspects.

Great course to take.


The Queen Elizabeth
Health Complex

211-2100, Marlowe
Montreal (QC) H4A 3L5
(by appointment only)