Habit Changer

Hand Holder

Ass Kicker

WELLNESS COACH:  Identify, prioritize and modify your lifestyle habits to align more with your values. 

HEALTHY EATING & WEIGHT LOSS:  Create personalized nutrition strategies for healthier eating habits.

PERSONAL TRAINER:  Explore fitness approaches to move safely from where you are to where you want to be.

YOGA INSTRUCTOR:  Discover ancient practices to balance your mind, body and spirit

PRESENTER, TRAINER, FACILITATOR:  Developing and delivering trustworthy and relevant information to you.

CHRISTINA ROBERTS
for (y)our Vitality Founder
Building Healthy Habits™ Creator