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Adviser

Cheerleader

Ass Kicker

WELLNESS COACH:  Identify, modify & maintain lifestyle habits that matter

HEALTHY EATING & WEIGHT LOSS:  Create doable eating habits that last

PERSONAL TRAINER:  Safely improve and expand your physical fitness

PROVIDING PERSONALIZED SUPPORT FOR YOUR UNIQUE WELLNESS JOURNEY USING INFORMATION YOU CAN TRUST

My passion is helping people build the healthier lifestyles they want.  

I look forward to working with you ~ Christina